Author: Jennifer Lester

Episode #12 “How to Increase Your Emotional Intelligence” Part 2

This week episode of The Purpose Project Podcast, I continue discussing the topic on Emotional Intelligence (EQ). In part 2, I explain how to improve your EQ and its benefits. To improve your EQ, you need to be able to bring your emotions into balance at will. This is essential to managing stress and controlling… Continue reading Episode #12 “How to Increase Your Emotional Intelligence” Part 2

Episode #11 “What’s Your EQ (Emotional Intelligence)?” Part 1

In this week episode of The Purpose Project Podcast, I explain the effects of your Emotional Intelligence (EQ). . I explore 3 skills relating to EQ (1) Emotional Awareness; (2) The Ability to harness emotions; (3) Manage emotions. I discuss the effects of EQ in your performance at work, physical health, mental health and relationships. While… Continue reading Episode #11 “What’s Your EQ (Emotional Intelligence)?” Part 1

Episode #10 “Are you the Slave or the Master?”

This week, I share some highlights from my visit to Charleston, South Carolina. Charleston is the center of slavery in America. Visiting a Plantation that was established in 1676 and seeing its slave quarters was a humbling experience. This prompted me to talk about an excerpt from my upcoming book. In a chapter, I ask… Continue reading Episode #10 “Are you the Slave or the Master?”

Episode #9 “Put Your Best Foot Forward” with Dawn Dickson

    In this episode of The Purpose Project we get a lesson in delivering the perfect pitch. We are joined by serial entrepreneur Dawn Dickson.  With over 15 years of experience in marketing and business development, she launched three successful cash flow positive companies since 2002.  Dawn’s  most recent ventures Flat Out of Heels,… Continue reading Episode #9 “Put Your Best Foot Forward” with Dawn Dickson