This episode The Purpose Project is a follow-up to my bonus show about fear. I elaborate on the 3 main types of fears: External, Internal and Subconscious. I also discuss “Limiting Beliefs” and how beliefs are not facts. By removing these irrational beliefs, you will in turn eliminate fears. I give a systematic way to confront your… Continue reading Episode #7 FearLESS
Author: Jennifer Lester
Episode #6 The Prescription for Happiness
In this episode of The Purpose Project, we get a house call for Dr. Ron Williams, Medical Doctor, author, and host of CBS’s Emmy Award Winning talk show ‘The Doctors’. Dr. Ron gives his prescription for happiness. He shares how his humble beginnings and being different as a kid forced him to look internally for… Continue reading Episode #6 The Prescription for Happiness
Episode #5 Let It Go; The Power to get past the Past
In this episode of The Purpose Project, I talk about how to LET IT GO! I share 5 Steps to let go of the past and how to move on. Letting go can be hard; you have to accept what is, let go of what was and have faith in what will be. It takes… Continue reading Episode #5 Let It Go; The Power to get past the Past
Episode #4 Mastering the 4 Personality Types Are You A Whale, Dolphin, Urchin, or Shark?
Today’s episode of The Purpose Project I shared highlights from my Bahamas trip which inspired me to discuss the 4 Fish Personality types- Whale, Dolphin, Urchin and Shark. Learning personality types will help you to identify with your customers, business partners, family, co-workers or team. Understanding the traits helps you improve your communication and relations… Continue reading Episode #4 Mastering the 4 Personality Types Are You A Whale, Dolphin, Urchin, or Shark?
Episode #3 Avoid Micromanagement: Managing a Micromanager
Today’s episode of The Purpose Project, I answered a listener’s question about how to handle the stressors of being micromanaged. I provided some candid advice and tips that will get the micromanager out of your face and on your team. Don’t worry, I didn’t leave out the “Boss.” MICROmanagers even got a few sticky notes… Continue reading Episode #3 Avoid Micromanagement: Managing a Micromanager